I am a mom, a stepmother, and a wife. I value family, quality time, health, and integrity. I enjoy spending time walking and simply being outdoors in nature. I love to cook.

I am an integrative psychotherapist who uses components of different treatment modalities to more effectively manage the myriad of obstacles that individuals are experiencing today. My experience includes:

• Intimate Partner Violence

• Parenting youth with mental health and/or learning disabilities

• Caring for a parent with a terminal illness

• Grief and loss

• Depression and Anxiety

• Trauma

• Life transitions

• Navigating school issues (chronic absenteeism)

• Intuitive eating and body image (learning to love yourself)

• Social skills and peer issues

• Providing supervision to practitioners

• Relationships and maintaining healthy boundaries

• Psychosocial assessments for Gestational Surrogates and Ova Donors

Treatment modalities:

• Gottman Method Couples Therapy – Level 1 2026

• Acceptance and Commitment therapy (ACT) 2025

• Dialectical Behaviour Therapy (DBT) 2019

• Cognitive Behaviour Therapy (CBT) 2019

• Motivational Interviewing (MI) 2019

• Trauma Focused-Cognitive Behaviour Therapy (TF-CBT) 2020

• Brief Solution-Focused (SFBT)

Registered with:

• OCSWSSW

• OASW

• NIHB

• VQRP