I am an integrative psychotherapist who uses components of different treatment modalities to more effectively manage the myriad of obstacles that individuals are experiencing today. My experience includes:

• Supporting women who have been exposed to partner violence

• Supporting parents of youth diagnosed with mental health and/or learning disabilities

• Caring for a parent with a terminal illness

• Grief and loss

• Depression and Anxiety

• Trauma

• Life transitions (Bankruptcy, Layoff, Separation/Divorce, Blended families)

• Supporting the LGBTQIA+ community

• Navigating school issues (chronic absenteeism)

• Intuitive eating and body image (learning to love yourself)

• Social skills and peer issues

• Providing supervision to practitioners

• Relationships and maintaining healthy boundaries

• Psychosocial assessments

Trained in the following treatment modalities:

• Dialectical Behaviour Therapy (DBT)

• Cognitive Behaviour Therapy (CBT)

• Motivational Interviewing (MI)

• Trauma Focused-Cognitive Behaviour Therapy (TF-CBT)

• Brief Solution-Focused (SFBT)